Individual Coaching Program (Scroll Down for Pricing)
Phase 1: Awareness & Alignment (Week 1)
Objective: Identify the real problem beneath burnout and misalignment.
Phase 2: Time Reclamation & Radical Rest (Weeks 2–3)
Objective: Rebuild your energy system and reclaim your calendar with flow-based time strategies.
Phase 3: Flow State Activation (Weeks 4–5)
Objective: Learn how to enter and sustain peak productivity through Flow.
Phase 4: Mindset Rewiring (Weeks 6–7)
Objective: Reprogram limiting beliefs and inner resistance using cognitive + somatic tools.
Phase 5: Life-Work Integration (Weeks 8–9)
Objective: Design a sustainable, fulfilling rhythm for work, relationships, and rest.
Phase 6: Sustained Success & Momentum (Weeks 10–12)
Objective: Build long-term resilience, mastery, and personal sovereignty.
Key Features of the Program
✅ 1:1 Weekly Coaching Sessions (Live on Zoom, 60 mins)
✅ Text Support Between Sessions
✅ Downloadable Tools, Planners, and Templates
✅ Customizable Flow Tracker and Energy Audit Tools
✅ Lifetime access to the digital portal + self-paced lessons
✅ “Cycle of Power” guided belief reset workbook
Results You Can Expect
Reclaim 5–10+ hours per week of focused time
Experience less stress and anxiety even during busy seasons
Feel present and engaged at work and at home
Make clear decisions without overthinking
Build a schedule and system that works for your life, not against it
Experience peace of mind and purposeful momentum
Who This Is For
This is designed for high-performing professionals who:
Appear successful on paper but feel exhausted, unfulfilled, or stuck
Are constantly on the edge of burnout, wondering, “Why isn’t this enough?”
Struggle with time guilt, overwhelm, or decision fatigue
Want more than productivity—they want peace, clarity, and purpose
Are ready to do the deeper inner work—not just apply another hack
